Wednesday, June 6, 2007

Mid-Week Check Up

I've had a really good week, so far. We finally made it to the gym today. I did 1 mile on the treadmill, 10 LONG minutes on the bike, 35 crunches (with 40 lbs. of weight) and 3 reps on "twisty" machine (with 40 lbs of weight).

see picture for explanation of "twisty machine"

(OK, so it's called a Rotary Torso machine, la te da)

My challenge this week has been drinking my water. I met my goal Monday, only got 32 ozs. Tuesday and just a little over 32 ozs. today. I'm really going to work on that Thursday and Friday, getting in 48 oz for 2 days may be my incentive for a treat this week. I know there will be NO Mexican this week because we are spending the weekend with Jay's parents, thus I'll need another "light at the end of the tunnel" or treat at the end of the week - in this case. I picked up some new cereal that came recommended by Jodi, so I'll try that tomorrow and give you a review.
Hope everyone is having a great week.

1 comment:

jodi said...

A suggestion on the water: with your longer drive to work now you should be able to drink one bottle on the way in to the office and one on the way home. I used to do that all the time when I worked outside the home. There's your easy 32 oz. That leaves just one bottle of water to drink at your desk during the day. Taa-daa! :)

Hope you like the cereal!