Wednesday, May 30, 2007
I wanted to thank Jodi over at http://www.jodiyork.com/ for the great chicken recipe. We tried it over the weekend and loved it. We'll be adding it to our menu often. Also, to Roni over at http://www.weightwatchen.com/ for the chocolate almond cupcake recipe, they are to die for and only 2 points each, what a treat (I had 2 for breakfast this morning)!!
Hope you all are having a great week, hang in there it's almost Friday, YAY!!!!
Tuesday, May 29, 2007
I'll check in tomorrow and maybe we'll find our way to the gym tomorrow, Jay didn't get off work today until 7pm and that is too late to head to the gym. See you all tomorrow!
Monday, May 28, 2007
My goals for week 1 are:
- to drink at least 32oz. of water a day (I know that is only 1/2 of what I should drink, but this will be a HUGE step)
- to only eat my allowed amount of points a day (24)
- to exercise 3 times this week (I'd like this to consist of: 1 mile on the treadmill, 10 minutes on the bike and a few weights - time permitting)
- to lose 1-2 pounds
Wish me luck!! I'll check in daily to update my progress and I think Sunday will be my "weigh in days", there is a reason. We always go out to dinner on Sunday nights with our Sunday School class and we usually eat Mexican (ever tried to refrain from cheese dip when everybody else is eating it?!?). So, as an incentive if I meet my weekly goals by Sunday, cheese dip will be my reward. For those of you who don't know I'm easily bribed and work better/more diligently when there is a reward! (Keep that in mind).