Week 14 Stats:
Starting weight 6/1/07: 175 lbs.
Current Weight: 162.4lbs.
Weekly change: (up from last week when I didn't post, but the same as 2 weeks ago when I did)
Total loss: ???
Goal weight: 145 lbs.
Last week I did jump on the scales and I was at 160.8, but I never found the time to post about it. And this week I'm up just a little and I contribute that to the 2 pieces of Pizza Hut pizza I ate for dinner last night at 8:45pm... Oh well, I guess as long as I know what I did wrong, right?!?!
This week's goals:
- More water, less Diet Coke
- stay on plan with menus (the ones that I take my valuable time to plan on Monday)
- back to exercising (I did go to the gym once last week and it felt SO good)
- put hard to get below the 160 mark
- Continue my Bible Study (get back to daily quiet time)
- Budget - work on it and come up with a realistic plan
Well, I think that does it for me. Don't forget to check out everyone's progress and thanks to Deedra for hosting!!