Friday, September 28, 2007

Fit4Life Friday - Week 14

TGIF!!! Wow, I'd forgotten what the end of the month was like in the Real Estate world. I worked 12 hours yesterday... I'm exhausted, so this will be a short post, mainly because I'm back at work and need to get a jump on the day. So here goes:

Week 14 Stats:
Starting weight 6/1/07: 175 lbs.
Current Weight: 162.4lbs.
Weekly change: (up from last week when I didn't post, but the same as 2 weeks ago when I did)

Total loss: ???
Goal weight: 145 lbs.

Last week I did jump on the scales and I was at 160.8, but I never found the time to post about it. And this week I'm up just a little and I contribute that to the 2 pieces of Pizza Hut pizza I ate for dinner last night at 8:45pm... Oh well, I guess as long as I know what I did wrong, right?!?!

This week's goals:
  • More water, less Diet Coke
  • stay on plan with menus (the ones that I take my valuable time to plan on Monday)
  • back to exercising (I did go to the gym once last week and it felt SO good)
  • put hard to get below the 160 mark
  • Continue my Bible Study (get back to daily quiet time)
  • Budget - work on it and come up with a realistic plan

Well, I think that does it for me. Don't forget to check out everyone's progress and thanks to Deedra for hosting!!


Emily said...

See- by not posting you lost the weight you gained LOL funny how that happens : ) I know you can do it; just keep on truckin'!!!

Michele said...

The main thing is to just keep trying and you're doing great a that. You're helping me stay on track!